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How far are we from Kitty?
I have always been fascinated by the story of Kitty Genovese. Her story takes place in New York. Kitty was a 28-year old female from an Italian-American family. She was a bar manager at a small neighborhood in Queens. Most nights she worked late. On the frigid morning of March 13, 1964 around 3:15 a.m.,...
7 ways to Reduce Stress
Stress is a word we use almost everyday. We stress about finances, employment, home life and much more. We hear terms like occupational stress, family stress, etc. but do we know what stress is?
The word “stress” was coined by Hans Selye in 1956. During his experiments regarding “General...
3 Tips to decrease Social Anxiety
Are you shy? Do you know someone who dreads exposure to any social situation? Over 13% of Americans experience some sort of Anxiety disorder. Social anxiety occurs when an individual feels anxious prior to or during social interactions with individuals.
Additionally, these individuals...
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